ONLINE PROGRAMS
Online embodiment classes and programs led by Speed and select guest instructors.
108 MINUTES
A weekly online drop-in embodiment practice group. For new and experienced practitioners. Saturdays 10-11:48am Eastern.
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108 DAYS
A 15-week online deep dive into depth, strength and freedom with 12 fully committed men. AUTUMN COHORT August 30 - December 16th — Wednesday evenings 6 - 8pm ET
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